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Welcome to Christine Zarichuck

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Programs & Services

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Fitness Programs

Looking for a way to stay in shape. Sign-up for one of our fitness classes: Cardio-Fit Plus, Core Strength, Foam Roller or Stretching.

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Mindfulness-Based Strength Practice

The Science of Character. Learn how to shine, boost well-being and create more meaning in your life.

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Mindfulness Meditation

Want to increase your sense of well-being. Meditation is a great way to unwind, relax and soothe the mind. Reconnect Mind, Body and Soul.

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Nutrition Coaching/Consulting

Need a little direction. A Nutrition & Weight Loss Coach provides both strategies and tools to help you attain your results more effectively.

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Personal Training

One-on-One Personal Training Sessions. Custom made training programs designed just for you.

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